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Mental Health

Top 5 Most Relaxing Songs for Pleasurable Evening

October 5, 2015 by Nitin Maheta

relaxing-music

Music is something none of us can resist. It not good enough to just have an iPod you also need a great playlist to go with it. For those of you who love soothing their nerves with songs by Manchester … [Read more...] about Top 5 Most Relaxing Songs for Pleasurable Evening

What you need to know if you want to die

September 30, 2015 by Nitin Maheta

suicide is not the solution

Ah! Received numerous hits from my readers who frequently Google about, "help me kill myself" and much more like that. Though it is quite upsetting, but if you really feel to kill yourself, then I … [Read more...] about What you need to know if you want to die

What Is Social Anxiety Disorder? Symptoms, Treatments

November 20, 2014 by Nitin Maheta

What Is Social Anxiety Disorder

Social anxiety disorder, also called social phobia is one of the most common anxiety disorders, almost 7 to 13 percent of the population are suffering from this type of disorder. In this disorder, a … [Read more...] about What Is Social Anxiety Disorder? Symptoms, Treatments

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