Mental Health

World Health Organization released a report claiming that the suicide rate per year in India for the male is 25.8% and for women is 16.4%. This evidently proves that suicide has become one of the … [Read more...] about 10+ Suicide Prevention Helplines in India

Depression is a mental state of mind where one loses interest in their daily activities and there persists a feeling of sulking and sadness. But it is always to be kept in mind that it is very much … [Read more...] about How to Help Someone with Depression

Life is not always a bed of roses. It has its own thorns as well. It can be a pinnacle of catastrophic experiences and one has no option but to endure them. However, it is to be kept in mind that life … [Read more...] about How to Keep Hope Alive During the Tough Times

Books are human’s best friends. You can hide your secrets and confide your trust in them. They never betray you. Reading is a habit which everybody should soak up. It is the supreme lifehack. You can … [Read more...] about Top 10 books on psychology and human behaviour

Whether you are attending a company meeting or you are at conferences or just trying to persuade someone for something, it is really a daunting experience to talk in front of people. What I mean is … [Read more...] about How to Overcome Your Fear of Public Speaking