After having divorce forgetting your Ex-Wife and moving on is not easy but not impossible to get out of the negative impact of your marriage break up. Maybe, sometimes of a few songs can bring back all the good and bad memories. The emotions and memories related to your happier times can overwhelm you.
If you are still suffering from these phases then it means till now you have not accepted your divorce as a divorce. You have to accept the bitter truth and allow your brain to forget the whole incident. Yes, it is very difficult for a person but is better than living a fake life.
The given few points will help you to drain down all the memories.
Enjoy Your Present
The best key element to forget your past is to accept your present. Never allow your future or even your past to ruin your happy life. After you notice your past is ruining your life then close your eyes feel everything in once and then flush all the memories.
Make New Friends
A marriage breaks up does not mean that you have to stay at home. Meet new people, make new friends. Socialize with new characters and take your mind off from your Ex-Wife. Among the 6 billion people she was the one so it does not mean you will always stay alone. I am not saying to date a new girl or a woman but make new friends and socialize yourself.
Make New Memories
Creating new memories can help you a lot to get out of your past life. Visit a new spot or destination which you have never been before. Try the activities which you have never done before like ziplining, jumping, rock climbing, skydiving and many more. Go with your friends so that you can do lots of fun and can make memories. Do the things that you never thought you can even try.
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Note the good things about yourself
If you have really made up your mind to move on then there is nothing impossible for you. The only thing you have to do is help yourself. Make a list of the bad qualities of your Ex-Wife, the qualities that you cannot even stand for, the reason of which you had marriage break up and in the next column write all your good qualities, the qualities which can again make you special for someone else. Note it down all until you cross 100. Then you will realize that you have made the right decision to take a divorce.
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Make yourself better
As now you are single so it is a great time to focus on yourself. Focus on you and on your money. Don’t give a second thought of spending your money on yourself. To get pampered you can to go the spa. Buy the new set of shoes, clothes, join a gym and give yourself a new look. Spend time on your makeover. Improve yourself and build self-confidence to create a new balance. It will not only help you to feel good but will also make you attractive.
Stop Blaming Yourself
A marriage breaks up does not always mean one-sided fault. Before you start blaming yourself go back to the flashback and rewind the memories. Count how many times you got hurt and still, it does not affect your partner.
Do not say “What if…”
It will never be the same again when once you get a divorce. No matter how hard you try to make everything as it was before, it is impossible to piece it back together. If because of some misunderstanding your marriage life had come to this point then there is some hope to get back together but if because your partner has cheated on you or have any individual differences then think thrice to get involved with the same person again.
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Nothing is impossible
As mentioned before, to forget your Ex-Wife the first key is to accept the bitter truth. And after you follow these given instructions, suddenly you will realize that maybe you were still sad but you did not cry. And after 15 days you will realize that yes you have cried but either once or twice, not more than that. And then slowly you will overcome all the problems and bad experience and will start living your life peacefully.
Divorce is not the end, But the beginning of a brand new life